Reflexology therapies (in this case, foot reflexology) are natural, therapeutic, methods. These methods were derived from various studies that indicate there are reflexes in the body that map to other parts, glands, and organs of the body.
Through the application of pressure on these reflexes, reflexology therapy can alleviate:
- musculoskeletal pain
- insomnia
- anxiety
- stress
- hormonal and digestive issues
Just to name a few.
Unlike other therapies that manipulate bones or muscle tissues, Reflexology can provide much-needed relief through working the body reflex that ails you on a part of the body that does not.
